![]() ![]() Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. Buy a cheap copy of Perimenopower book by Katarina Wilk. ![]() It's not uncommon for women to feel like they've gone crazy.But you're not insane, you're just perimenopausal. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. Perimenopower Katarina Wilk We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a womans. We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. We're sorry this specific copy is no longer available. ![]()
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